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El programa ha terminado

6 sept 2022 - 7 oct 2022

RAW VEGAN FITNESS CHALLENGE PART 2

  • 32días
  • 33pasos
Los participantes que completen todos los pasos recibirán una insignia cuando acabe el programa.

Sobre

Welcome to the Raw Vegan Fitness challenge. The challenge will begin on Sept 6th -Oct 7th! Be sure to take a before and after pic with a Mastah Tee tank (optional) http://teespring.com/stores/mastahtees (PROMO CODE: RAWFIT2) $5 off & tag Mastahtee Need a support group? Don't want to do it alone? Join our workouts live via zoom for $2.99 each session and/or Marco Polo support group. This challenge will have you working & detoxifying your total body. You will not need any equipment for this challenge, so it’s perfect, you can do it anywhere, anytime. However, if you would like to increase the intensity, add free weights or a band around your thighs for the exercises. If it is too challenging for you, use a wall or chair for support. FITNESS CHALLENGE: The challenge consists of daily exercises. You will start slowly completing low reps, working your way up to higher reps. It will challenge you by building muscle strength and endurance. If you are combining this challenge with other workouts it is suggested to avoid exercises that are assigned to you for that day to avoid overuse of those muscle groups. RAW VEGAN CHALLENGE: Raw vegetables, raw fruit & raw nuts only for 30 days in addition to BURNING A MINIMUM OF 1000 CALORIES A DAY. Complete this challenge with receipts. Meaning (before and after Pics, social media post with hashtag) You could win a T-Shirt, Hoodie, Coffee Mug, or a one-month unlimited virtual/in-person class gift certificate.

También puedes unirte a este programa desde la app.

Instructores

Precio

Pago único
$2.99
6 planes disponibles
Desde $75.00/week

Grupo de discusión

Este programa está conectado a un grupo. Se te agregará una vez que te unas al programa.

Raw Vegan Fitness Challenge

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