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lun 21 de ago

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Swarthmore Swim Club

SWARTHMORE AQUA FIT CLASSES

ONE WEEK TEMPORARY LOCATION DUE TO YMCA RENOVATIONS.

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SWARTHMORE AQUA FIT CLASSES
SWARTHMORE AQUA FIT CLASSES

Horario y ubicación

21 ago 2023, 08:00 GMT-4 – 25 ago 2023, 08:45 GMT-4

Swarthmore Swim Club, 201 Riverview Rd, Swarthmore, PA 19081, USA

Acerca del evento

Come and have fun and get a great workout in the outdoor pool. Using the natural resistance of the water, you’ll do a variety of exercises to get your heart rate up and tone your body. No swimming required, but please bring a towel. , Mon & Wed (Aqua Fit) This class is a combination of kickboxing,  basic aerobic moves, & strength & condition. Tues & Thur (Aqua Barre) Strength-building exercises, stretching to enhance flexibility and postural alignment with Ballet inspired moves. You will achieve a total body workout in under an hour. Friday (Aqua Party) You will be partying in the pool! Expect Dancing, Volleyball, Limbo, Soul Train Line and more.

Agenda


  • 45 minutos

    Aqua Fit

    Swarthmore Swim Club

  • 45 minutos

    Aqua Barre

    Swarthmore Swim Club
3 elementos más disponibles

Entradas

  • Swarthmore Aqua

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Total

USD 0.00

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