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lun 21 de ago

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Swarthmore Swim Club

SWARTHMORE AQUA FIT CLASSES

ONE WEEK TEMPORARY LOCATION DUE TO YMCA RENOVATIONS.

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SWARTHMORE AQUA FIT CLASSES
SWARTHMORE AQUA FIT CLASSES

Horario y ubicación

21 ago 2023, 08:00 GMT-4 – 25 ago 2023, 08:00 GMT-4

Swarthmore Swim Club, 201 Riverview Rd, Swarthmore, PA 19081, USA

Invitados

Acerca del evento

COME, have fun and get a great workout in the outdoor pool. Using the natural resistance of the water, you’ll do a variety of exercises to get your heart rate up and tone your body. No swimming required, but please bring a towel. , Mon & Wed (Aqua Fit) This class is a combination of kickboxing,  basic aerobic moves, & strength & condition. Tues & Thur (Aqua Barre) Strength-building exercises, stretching to enhance flexibility and postural alignment with Ballet inspired moves. You will achieve a total body workout in under an hour. Friday (Aqua Party) You will be partying in the pool! Expect Dancing, Volleyball, Limbo, Soul Train Line and more.

FYI: There are 2-3 showers in each of the bathrooms ( men's and women’s) in addition to 6 changing stalls, but there is an area to change outside of stalls.

Agenda


  • 45 minutos

    Aqua Fit

    Swarthmore Swim Club

  • 45 minutos

    Aqua Barre

    Swarthmore Swim Club
3 elementos más disponibles
Oferta de membresía
Compra una membresía y obtén un 100 % de descuento en este evento al finalizar la compra

Entradas

  • Aqua Fit 8/21

    (Aqua Fit) This class is a combination of kickboxing, basic aerobic moves, & strength & condition. Please sign this Liability waiver before arriving to class https://forms.wix.com/89c5c36c-eddc-40bf-89db-f6fa03486f1d:e79685bb-e893-451e-91ec-b3c10ef2794b

    Paga lo que quieras
  • Aqua Barre 8/22

    (Aqua Barre) Strength-building exercises, stretching to enhance flexibility and postural alignment with Ballet inspired moves. You will achieve a total body workout in under an hour. Please sign this liability waiver before arriving to class. https://forms.wix.com/89c5c36c-eddc-40bf-89db-f6fa03486f1d:e79685bb-e893-451e-91ec-b3c10ef2794b

    Paga lo que quieras
  • Aqua Fit 8/23

    (Aqua Fit) This class is a combination of kickboxing, basic aerobic moves, & strength & condition. Please sign this liability waiver before arriving to class. https://forms.wix.com/89c5c36c-eddc-40bf-89db-f6fa03486f1d:e79685bb-e893-451e-91ec-b3c10ef2794b

    Paga lo que quieras
  • Aqua Barre 8/24

    Aqua Barre) Strength-building exercises, stretching to enhance flexibility and postural alignment with Ballet inspired moves. You will achieve a total body workout in under an hour. Please sign this liability waiver before arriving to class. https://forms.wix.com/89c5c36c-eddc-40bf-89db-f6fa03486f1d:e79685bb-e893-451e-91ec-b3c10ef2794b

    Paga lo que quieras
  • Aqua Party 8/25

    (Aqua Party) You will be partying in the pool! Expect Dancing, Volleyball, Limbo, Soul Train Line and more. Please sign this liability waiver before arriving to class. https://forms.wix.com/89c5c36c-eddc-40bf-89db-f6fa03486f1d:e79685bb-e893-451e-91ec-b3c10ef2794b

    Paga lo que quieras

Total

USD 0.00

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