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Disponible en línea

BOOMER FIT

FITNESS FOR ALL! EVERY MON, WED, THURS 10AM & SUN 9AM EST

  • 40 minutos
  • 18 US dollars
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Descripción del servicio

This class is designed to increase strength, flexibility, range of motion, mobility and balance. Exercises can be performed seated or standing. Equipment: Resistance Band, Light hand held weights, and a small ball (optional)

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