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High Intensity intervals Hip Hop dance moves. Tap book now for schedule.

  • 18 US dollars
  • Fitness Works

Descripción del servicio

HIP HOP HIIT: THIS HIP HOP HIIT workout is a type of training involves repeated bouts of high intensity hip hop moves and Bootcamp inspired moves effort followed by varied recovery times... This type of training can be accomplished using body weight, resistance bands, free weights, medicine balls or weight machines.

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